THE BENEFITS

Did you realise the numerous health benefits available to you when you use a hot tub regularly

   DID YOU KNOW....

  • A simple 20 minutes soak will help you fall asleep, and achieve a deeper nights rest, according to the National Sleep Foundation.

  • With a hot tub you can perform low-impact water workouts, easy on the joints.

  • Instant access to an age-old source of therapy if you're injured, sore, or need de-stressing

  • Offers you a free massage when you want, for as long as you want.

  • Offers a proven way to ease pain associated with Arthritis, Restless Leg Syndrome, Fibromyalgia and muscles soreness.

  • Helps keep your body temperature elevated by soaking in a hot tub and may help fight off colds and viruses.

  • That all-important stress relief becomes a daily ritual with a hot tub.

  • A hot tub session can decrease blood sugar levels and lower blood pressure, according to The New England Journal of Medicine.

  • You can increase your vitamin D intake by exposing more of your body to sunlight throughout the year with an outdoor hot tub

  • Soaking in a hot tub regularly may help you lose weight and decrease the appearance of cellulite on the body.

214 High Street, Hornchurch, Essex RM12 6QP

Call us on: 01708 463 090 or 01708 620 520

Email us at:  george@centurionleisure.co.uk

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